No Epidural? Pain management alternatives and tips

In a previous article, we explored the epidural and other medical pain relief interventions for labour. You can read it here: Epidural, Is it right for You? Your experience of labour and birth should be just that — yours…. Read More

Birth interventions and breastfeeding

When we think about birth choices we rarely think about the effects that these can have on breastfeeding outcomes or on long-term breastfeeding success. In general our choices surrounding birth tend to be made in order to get us… Read More

Epidural – Is it right for you?

Epidural Anaesthesia is an effective and popular form of pain relief for women during labour and childbirth. The epidural is an injection which is inserted into your spine in the lower back into an area called the ‘epidural… Read More