“May I break your waters?” Information on Artificial Rupture of Membranes

One of the most common forms of routine interference in labour is an artificial rupture of membranes (ARM) – sometimes referred to as ‘breaking’ or ‘releasing’ your waters. Protecting your baby – the important job of amniotic fluid… Read More

Episiotomy: Is it necessary?

What is an episiotomy? An episiotomy is the surgical procedure that enlarges the opening of the vagina through the cutting of the perineum, the skin and the muscles between the vulva and the anus. How did this procedure… Read More

Communication Tools: Birth Preferences for your Birth Plan

 Your needs in birth are as individual as you are. Your experience of labour and birth should be exactly that – YOURS. Every birth is unique and each woman will approach childbirth in her own way. It is… Read More

Birth Preferences Template

My Labour, Birth and Postpartum Preferences: Getting to know me and my family This form gives you a chance to describe your preferences, values and concerns for your labour, birth and postpartum experience to the people who will… Read More